- 1 hr1 hour
- 7 British pounds£7
A playful, dynamic vinyasa yoga class which you can expect to work up a bit of a sweat. This style of yoga is designed to challenge the body, while quietening the mind by using a series of varied yoga postures that synchronise the breath with movement in continual flow. Most classes will open with sun salutations, include standing and seated asanas, and conclude with a much-needed savasana (relaxation) This is an Open Level class - everyone is welcome!