Slow Embodied Flow Yoga
A slow flow focusing on how your body is moving on the day.
- 1 hr1 hour
- 13 British pounds£13
- Sunflower Centre, 81 Tressillian Road, London, SE4 1XZ
Join me for a slow flow class to drop into your body and explore its possibilities of movement. Starting with soft movements then finding more warmth with sun salutations and an energising sequence, finally finishing with long held poses and savasana. Suitable for all levels of experience. Instructions Mats are provided at the Sunflower Centre but please bring your own if you'd prefer. Terms & Conditions: *All bookings are non-refundable. *You can transfer a booking to another date. You can do this up to 2 hours before the start of class by emailing email@example.com *You are only able to transfer a booking once and transfers are subject to availability. *If you are using a class pass and need to cancel, your class pass use will be returned to your account provided you cancel up to 24 hours before the start of class.