Available Online

Monday Movement

  • 45 minutes
  • 7 British pounds
  • Zoom

Service Description

A playful, vinyasa yoga class to melt into your week. This style of yoga is designed to challenge the body, while quietening the mind by using a series of varied yoga postures that synchronise the breath with movement in continual flow. Most classes will open with sun salutations, include standing and seated asanas, and conclude with a much-needed savasana (relaxation) This is an Open Level class - everyone is welcome!

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