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Dynamic Vinyasa

Lets get moving together before work, study, school drop-off!

  • 45 minutes
  • 7 British pounds
  • Zoom

Service Description

A playful, dynamic vinyasa yoga class which you can expect to work up a bit of a sweat. This style of yoga is designed to challenge the body, while quietening the mind by using a series of varied yoga postures that synchronise the breath with movement in continual flow. Most classes will open with sun salutations, include standing and seated asanas, and conclude with a much-needed savasana (relaxation) This is an Open Level class - everyone is welcome!

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